The fact that I am writing right now says a lot about my enthusiasm for this run today.
It’s not that I don’t want to run. I do. I wanted to run last night, but the locked gate ended that idea.
No, I want to run. I do. I just don’t like running when it’s cold and wet outside and… it’s cold and wet outside.
Continue reading “Chronicle of a Comeback (Vol. 6)”
Well, I can keep this post short.
Today was supposed to be the day I attempted the mile.
They finally locked the track. (We could call this post, “Locked Out.”)
I’ll try for the mile tomorrow, but I’ll either be out on the roads or on my treadmill. I think I’ll go outside so the speed is more natural, and not determined by a machine or the speed I set the machine at.
I’m disappointed. I wanted to do this on a track… today. But, such is life during a pandemic.
It was bound to happen.
I’m a runner. I love running. But, I didn’t want to run tonight.
Continue reading “Chronicling A Comeback (Vol. 4)”
Today was Day #2 of my running comeback.
My goal was to run a half mile without stopping. I measure all my runs in distance, not time, but my physical therapist wants me to run just in time increments. Her recommendation was for me to run for five minutes.
My goal was a half mile.
In the end, it was basically the same thing.
Continue reading “Chronicling A Comeback”
Twelve weeks ago I arrived at the surgery center, walking in, knowing that I wouldn’t be walking out, and, in fact, that I wouldn’t be walking at all for quite some time.
When I checked into the surgery center, I told the receptionist that I was there to begin my training for the 2020 New York City Marathon. She smiled and said, “You must be Mr. Semendinger.”
Indeed I am.
I hobbled out of the surgery center on crutches my foot wrapped and in a heavy boot. The surgery was a success.
Continue reading “The Road Back To 26.2 Began Today…”
It’s a strange feeling, learning to walk again. Because of the surgery to repair my right Achilles tendon, I went about seven weeks without walking.
Continue reading “Learning To Walk Again”