This essay can be found in the book Impossible is an Illusion published by Wipf and Stock and available here.
My son came home from college, and in a discussion with me brought up a Japanese word, Kintsugi, that immediately opened up my mind to many thoughts.
It’s wonderful to find new words, new ideas, and new ways of thinking.
And, just for the record, kintsugi is now my new favorite word.
Continue reading “Kintsugi”
…but that doesn’t make this feel any better.
I knew it was time. I know I had to do this, but it still hurts.
Continue reading “I’m Finally Going To Heal…”
…and with that long run, my 2019 marathon dream is over.
Today was supposed to be my last long run, a final effort, to prove to myself that I could actually do the marathon. The truth, the reality I must face, is that I can’t. Not this year.
I gave it everything I had.
And then some.
Continue reading “The End of My 2019 Marathon Dream”
Today I bit off way more than I could chew.
I was fortunate, all three of my sons were home to celebrate a birthday, and two of them, Ryan and Ethan, are training for some upcoming long races. Because of that, they were both willing to slog along on a twelve mile “run” with me.
Our goal was to complete the entire Saddle River Bike Path, from Ridgewood to Rochelle Park, and then back again…a twelve mile jaunt.
Continue reading “12 Miles Closer…”
My first novel, Scattering the Ashes, will be released on October 22.
This book, a wonderful story about family, inspiration, hope, faith, love, and so much more, is bound to delight readers. This is a special story that will touch many hearts.
My publisher, Artemesia Publishing, just released some pre-publication materials including this postcard:
I believe that the marathon is about equal amounts of physical and mental toughness. I think the mental toughness aspect of the race is often times more important than the physical side. There comes a time in every race, and in every training run, when most runners want to quit. I can say this unequivocally, there comes a time, usually multiple times, in every run when I want to quit.
Running is hard. Very hard. I have to continually and constantly resist the urge to quit.
Continue reading “A Willingness To Cross Boundaries…”
My favorite runs are the ones I spend with my dear friend Ed. Ed is a 33 time marathoner (I have just done 21 of them). He’s also an IRONMAN (something I will probably never be). Ed is a warrior and an inspiration.
He’s also a close close friend. I cherish the times we run together.
Continue reading “Progress (S-L-O-W Progress, but Progress Nonetheless)”
The NYC Marathon is 7 weeks away.
I upped my long run (on the treadmill, again) to 12 miles. Again, not fast, but, slow and steady covers (if not wins) the race.
I just have to push through the pain that accompanies the run. The tears in my right Achilles aren’t exactly fun to deal with, during, or after the run. But pain is temporary, pride is forever!
I took only one quick walking break today, for less than a minute, at 5.0 miles.
Today was another step in the right direction.
I’ll push the distance to 15 miles next week.
New York City…here I come!
(I’ll see the surgery center after the race.)
This week my orthopedist said that they’ll schedule my Achilles surgery in mid-November… after the NYC Marathon.
“If you want to try to run it… run it,” he said.
I have to ramp up my long runs very quickly. I only have 8 weeks until the race.
Today was a BIG step in the right direction. I wasn’t fast. I took quick walking breaks (less than a minute each) at .5, 1.5, 3.5, and 8.5 miles.
A BIG STEP IN THE RIGHT DIRECTION!
Next Saturday, I’ll do 12.
TOUGH AS NAILS!
Pain is temporary… Pride is forever!