23,753

Twenty three thousand, seven hundred fifty three.

That’s the number, for all intents and purposes, give or take a few…

23,753.

It seems kind of silly.

But that’s what it is.

***

Continue reading “23,753”

SWEET 15.85 (Not Quite 16)

I always feel the need to preface these posts with, “I wasn’t fast.”

And, it wasn’t fast, but today I ran great and good and far and wonderfully.

With my oldest son, and his wonderful wife, we set out from our beach house to do one of my favorite long runs – to the Point Pleasant Inlet and back – a solid 16(+) miler.

This is one of my favorite long runs. When I can do this run, I know I am (just about) marathon ready.

Continue reading “SWEET 15.85 (Not Quite 16)”