Chronicle of a Comeback (vol. 23)

That was a huge step back.  

As I said some of the words above aloud, they sounded like “set back,” but this was anything but that.

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Cancelled.

Just because something is the right thing doesn’t mean that we can’t be sad about it.

I knew they would be cancelling the New York City Marathon.  They had to.  It only made sense to cancel it.  

You can’t run the world’s largest (and greatest) marathon during a pandemic.

I get it.

Still, I am sad.

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Chronicle of a Comeback (vol. 22)

Progress.

That’s the word.  Progress.

Two steps forward. 

I am hoping there are no steps backward as I continue to build strength in my comeback to running following Achilles surgery in January.  I will hopefully get strong enough to run the New York City Marathon in November.

A few thoughts on all of this before I share the updates on my progress.

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Chronicle of a Comeback (vol. 20)

Here was my weekly mileage for the first three full weeks of May 2020:

  • 8.20 miles
  • 8.10 miles
  • 8.25 miles

I was getting there.

The operative word is “was.”

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Hearts, Not Hands

The other day I was making a congratulatory video for a great young man about to graduate from medical school.  This soon-to-be doctor is going to be amazing.  He is one of the best young people ever.  I have known him for a long time as I was his principal when he was in middle school.  

Time and life pass too quickly.  I cannot believe he is now almost a doctor.  

One of the special joys and delights of being an educator is seeing the great people your students grow up to be.  I knew this child was going to be very successful.  Even when he was ten-years-old, he was something special.  

As I recorded the short video message, I shared what I hope is the most important advice he receives as he heads off to a successful practice. 

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Chronicle of a Comeback (vol. 19)

19 weeks ago today, I walked in to have surgery on my right Achilles tendon.  

I walked out on crutches.

I was on crutches for about 7 weeks.  

And then I started running, step-by-step.  Slowly.

Today, I powered through a three mile treadmill run staying between 5.5 and 6.0 mph for the duration.  

I broke 32 minutes, finishing at 31:51.  That’s a strong effort – my best effort to date since the surgery.

I was once a marathoner.  

I will be one again.

Chronicle of a Comeback (vol. 16)

A few years ago, no longer being a guy that could literally jump into his running shoes and bang out (seemingly, at least) any amount of miles, I invented a little running trick that I employed today.

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Chronicle of a Comeback (vol. 15)

One of the best people in this world is my dear friend Ed Hasse.  He is just the greatest person ever.  I treasure and greatly value the times when we are together.  I especially love when we can run together.

Today we enjoyed our first ever “Social Distance” run.  Ed came over to help me on my first three mile run since my surgery in January.

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