Just because something is the right thing doesn’t mean that we can’t be sad about it.
I knew they would be cancelling the New York City Marathon. They had to. It only made sense to cancel it.
You can’t run the world’s largest (and greatest) marathon during a pandemic.
I get it.
Still, I am sad.
Continue reading “Cancelled.”
That’s the word. Progress.
Two steps forward.
I am hoping there are no steps backward as I continue to build strength in my comeback to running following Achilles surgery in January. I will hopefully get strong enough to run the New York City Marathon in November.
A few thoughts on all of this before I share the updates on my progress.
Continue reading “Chronicle of a Comeback (vol. 22)”
FRIDAY. A big day. A HUGE day.
16 weeks and two days after my Achilles surgery, and, with the permission, dare I say the encouragement, of my physical therapist, I set out for my first two mile run.
Continue reading “Chronicle of a Comeback (vol. 12)”
After running on the treadmill the other day, and thinking about how great that run was, I have had a paradigm change.
Continue reading “Chronicle of a Comeback (vol. 11)”
I just had my most enjoyable run yet.
I am back again.
A week ago, I shut it down after I woke up with pain, probably better described as discomfort, just above the area where I had Achilles surgery. I had been pushing it a bit, just a little, with some “boxing” at my in home boxing gym (in my garage), some long (virtual) PT sessions, other stretching, and the advent of a short, but steep, hill into my runs.
Continue reading “Chronicle of a Comeback (vol. 10)”
It was bound to happen.
I’m a runner. I love running. But, I didn’t want to run tonight.
Continue reading “Chronicling A Comeback (Vol. 4)”
Well, I am falling onto a nice pattern, running every other day, just like when I first became a marathoner about 18 years ago. Back then I strictly followed the marathon plan in the great book The Non-Runners Marathon Trainer. That plan called for three or four runs a week – basically every other day. In the years since then I became a sometimes every day runner and other times a five-day-a-week runner. In my prime, when I set my marathon PR in Chicago (2006) (boy, that was a long time ago…) I was peaking at 50+ mile weeks.
But, for now, I am an every other day runner and my distances don’t compare.
It’s all part of the process.
It’s a good process.
Continue reading “Chronicling A Comeback (Vol. 3)”
It’s a strange feeling, learning to walk again. Because of the surgery to repair my right Achilles tendon, I went about seven weeks without walking.
Continue reading “Learning To Walk Again”
…but that doesn’t make this feel any better.
I knew it was time. I know I had to do this, but it still hurts.
Continue reading “I’m Finally Going To Heal…”