My 2019 Marathon Plan (Part 1)

I ran my first marathon in 2002.  Since then, in my running “career,” I have completed 21 marathons.  That’s 21 marathons in 17 years, a pretty good rate.

I have run some races pretty quickly, with my PR taking place in Chicago in 2006 (3:25:16).  But, as I have aged, I have (not surprisingly) gotten slower.  I knew going into this year’s New York City Marathon that I would be very slow and that it would be a huge struggle for me for numerous reasons including the fact that I was coming back from an injury (Achilles tear) that kept me out of the previous year’s marathon and the fact that, while I was upping my mileage, I still wasn’t 100%, nor was I properly trained for a good showing.

You get out of it what you put into it.

I put in determination and heart.  Those traits got me through the race.  I din’t put in the necessary training miles.  That resulted in my slowest marathon time ever (4:47:47). 

While I am not overjoyed with that result, I have to admit that I actually thought I’d be a lot slower.  I was concerned that 2018 would be my first ever five hour marathon.  Determination and heart prevented that from happening because I was not, by any definition of the term, in marathon shape.

Now about a month after the marathon, I’m still not in great shape.  But, I am determined that when I take the starting line for what I hope will be two marathons in 2019, I will be in much better physical shape.  I have been on a cycle of poor showings for quite a while now…and I’m ready to break that pattern.

It is to that end that I designed this new marathon plan – a 10-month plan that (I hope) will get me to the starting line in my best shape in many (many) years.  While I persevered and got through the 2018 New York City Marathon, I did it with a lot of self-doubt.  Most of my most recent marathons have been run that way.   I need to change that. Continue reading “My 2019 Marathon Plan (Part 1)”

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NYC Marathon: Rejoice In Suffering

I have had the great pleasure and honor of sharing inspirational words with my fellow runners at the Interfaith Chapel at the start of the New York City Marathon a number of times.  I find it extremely inspiring to share God’s word before the race as we all prepare for the long miles ahead.  This year I participated in two services and, as such, delivered two “sermons.”  I will share both of these messages here on my blog.  The first message I delivered is directly below this one on the blog’s home page.  I hope, these words inspire you and your faith as well.  

Rejoice in Suffering:

Continue reading “NYC Marathon: Rejoice In Suffering”

NYC Marathon: God Is With Us

I have had the great pleasure and honor of sharing inspirational words with my fellow runners at the Interfaith Chapel at the start of the New York City Marathon.  I find it extremely inspiring to share God’s word before the race as we all prepare for the long miles ahead.  This year I participated in two services and, as such, delivered two “sermons.”  I will share both of these messages here on my blog.  I hope, these words also inspire you and your faith as well.  

God Is With Us Today:

Continue reading “NYC Marathon: God Is With Us”

At 50, I’m Back To 40

It may seem like this passage is about running, but it’s not.  It’s about me and you and all of us.  The place where the idea was born, though, came out of running.  Stick with me, you’ll understand in a moment…

While I have always tried to push myself to do things that I didn’t think were possible, and sometimes succeeded (but just as often failed), and while I have always believed that I could do anything (and I do believe we all can), I am sometimes (believe it or not) hampered by self-doubt.

This all might sound like a contradiction, but it isn’t.  As we push to attain new goals, part of us often wonders if that new goal is possible.  I’m a big believer in trying.  I like to go for it, but as I do, there are times when I wonder if attaining the goal is even possible. 

Continue reading “At 50, I’m Back To 40”

Possibility is Everything

Well, I have finally done it.  I think I came up with the title of my next book, the follow-up to Impossible is an Illusion.  

I think the title my next book will be Possibility is Everything.  

Right now, I really like that title.  The words, short, succinct, and precise sum up much of my philosophy on life.  I think it also goes extremely well with Impossible is an Illusion.  In that text, I explain and demonstrate that people can do things they never thought possible by trying, believing, giving their best efforts, and by never giving up. 

Continue reading “Possibility is Everything”

Radio Star II

A few months ago, I shared how people who I will never know might be impacted by the words I read from my basement in the early hours before school each day.  I read a health report and share words of inspiration for a radio show in the Wilkes-Barre, Pennsylvania area. 

As a high school kid, when I dreamed of being a radio announcer, I thought I’d be doing things a little differently than what I’m doing now.  I also thought that if I was on the radio, I’d be talking about baseball – especially the Yankees.   

Continue reading “Radio Star II”

Radio Star (The Impact of Our Words)

I was a sophomore in high school, I believe.  I had just alerted my parents that I needed to head back to the school that night to broadcast the school’s JV and Varsity basketball games on TV that night.  I remember my mother, shocked, almost to speechlessness, uttering, “You’re going to do what?

“I’m going to announce the basketball games on live TV,” I responded.

My mother had no doubt that I would be able to announce a game.  She had listened to me announcing baseball games, real and imaginary, since I first started following the game.  My voice was the voice of my childhood.

When I played my imaginary baseball games in the basement by throwing the ball against the wall, I also served as the play-by-play announcer.

Continue reading “Radio Star (The Impact of Our Words)”