The Road Back To 26.2 Began Today…

Twelve weeks ago I arrived at the surgery center, walking in, knowing that I wouldn’t be walking out, and, in fact, that I wouldn’t be walking at all for quite some time.  

When I checked into the surgery center, I told the receptionist that I was there to begin my training for the 2020 New York City Marathon.  She smiled and said, “You must be Mr. Semendinger.”

Indeed I am.  

I hobbled out of the surgery center on crutches my foot wrapped and in a heavy boot.  The surgery was a success.  

Continue reading “The Road Back To 26.2 Began Today…”

The Humans of Teaching Podcast!

The newest episode of the Humans of Teaching podcast has been released!

This episode, #013 A Principal’s Principles, features Dr. Paul Semendinger who shares his great insights, philosophies, and more!

You can listen to this podcast through any of the following links:

 

My 2020 NYC Marathon Training Began Yesterday (but not how you might think…)

I woke up yesterday and enjoyed walking around my house doing tasks that I knew I wouldn’t get to do again for a number of weeks.

These tasks including exciting things like walking up and down the stairs, opening the refrigerator and grabbing items, standing at my computer, and taking a shower… things like that.  Simple things.  Things we often take for granted.

Continue reading “My 2020 NYC Marathon Training Began Yesterday (but not how you might think…)”

Hey, It’s About YOU!

The Beatles song Hey Jude was in my head as I prepared to write my Weekly Memo to the teachers at the school where I serve as the principal. 

As I started humming the melody and quietly singing that song to myself, I quickly realized that there is a great deal within the lyrics that delivers an important message.  I quickly scrapped the original idea I had for the memo and began writing about this epic Beatles tune…

Let’s take a quick look at the messages that I took from one of the Beatles’ most famous songs:

Hey Jude, don’t make it bad, take a sad song and make it better…

If that’s not one of the biggest lessons in life, I don’t know what is. 

The message here is simple – Don’t make it bad.  Just don’t.  The world, life itself, is often filled with bad things, hurtful things, sad things…  Each day (and sometimes it really is each day) we’re faced with things that upset us, things that hurt us, things that frustrate and annoy us.  That’s life.  It is what it is. Continue reading “Hey, It’s About YOU!”

A Willingness To Cross Boundaries…

I believe that the marathon is about equal amounts of physical and mental toughness.  I think the mental toughness aspect of the race is often times more important than the physical side.  There comes a time in every race, and in every training run, when most runners want to quit.  I can say this unequivocally, there comes a time, usually multiple times, in every run when I want to quit.

Running is hard.  Very hard.  I have to continually and constantly resist the urge to quit.

Continue reading “A Willingness To Cross Boundaries…”

One Last Shot… A Real Life Baseball Story (Part 5)

I woke up today, April 6, feeling pretty terrible. Awfully terrible. I still feel terrible.

But yesterday I felt even worse – even if the actually feelings were different kinds of terrible.

In the end, terrible is terrible no matter how or where it feels.

Continue reading “One Last Shot… A Real Life Baseball Story (Part 5)”

Living The Dream

Those of you who have known me long enough have read stories of my hopes to be a published author and all of the trials, travails, failures, and bumps along the way I have faced as I pursue this dream.

Along the way, there have also, of course been some successes, but these only came after much failure, many rejections, and more than a few (sometimes harsh) criticisms from those in the business of publishing. 

Continue reading “Living The Dream”