A Willingness To Cross Boundaries…

I believe that the marathon is about equal amounts of physical and mental toughness.  I think the mental toughness aspect of the race is often times more important than the physical side.  There comes a time in every race, and in every training run, when most runners want to quit.  I can say this unequivocally, there comes a time, usually multiple times, in every run when I want to quit.

Running is hard.  Very hard.  I have to continually and constantly resist the urge to quit.

Continue reading “A Willingness To Cross Boundaries…”

Half Way Is A Start

I began my Labor Day weekend by pushing through the pain and self-doubt that accompanies any great effort and ran a half-marathon on my treadmill.

It took 2 hours, 17 minutes, and 32 seconds.  

It’s not a marathon, but half way is a great place to be.

Most often, it’s not about the end result, it’s more about the efforts one takes to get there.