One Last Shot – Season 3, Post 2: My Spring Training

(Note: This article can also be found on Start Spreading The News.)

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Opening Day is a month, a week, and a day away. That’s my Opening Day. The day my baseball season begins.

In 2019, after not pitching in any competitive baseball game for over 34 years, I made a comeback as the old guy, a 50+-year-old pitcher, in a highly competitive wood bat 35-year-old + baseball league. I pitched again last year.

The upcoming 2021 season will be my third.

After proving to myself that I can hold my own on the mound, and even pitch complete nine inning games, I am no longer content with just being able to do that.

Now I want to win.

Continue reading “One Last Shot – Season 3, Post 2: My Spring Training”

Chronicle of a Comeback (vol. 28): Back-to-Back-to-Back-to-Back-to-Back!

Whew.

I did it.

It wasn’t easy, but it was easier than I thought it would be.

Continue reading “Chronicle of a Comeback (vol. 28): Back-to-Back-to-Back-to-Back-to-Back!”

Chronicle of a Comeback (vol. 27) – TEN!

I didn’t really think I could do it this quickly.  I mean, ramp up to ten miles.  My longest run just a little over a week ago was six miles.  Then last week I did seven.  That was HUGE!

Up until the moment I decided to do a long run today, I wasn’t even thinking ten miles.  That seemed just too far.

Way too far…

And then, this morning, I thought, “Why not just do ten?”

Continue reading “Chronicle of a Comeback (vol. 27) – TEN!”

Cancelled.

Just because something is the right thing doesn’t mean that we can’t be sad about it.

I knew they would be cancelling the New York City Marathon.  They had to.  It only made sense to cancel it.  

You can’t run the world’s largest (and greatest) marathon during a pandemic.

I get it.

Still, I am sad.

Continue reading “Cancelled.”

Chronicle of a Comeback (vol. 22)

Progress.

That’s the word.  Progress.

Two steps forward. 

I am hoping there are no steps backward as I continue to build strength in my comeback to running following Achilles surgery in January.  I will hopefully get strong enough to run the New York City Marathon in November.

A few thoughts on all of this before I share the updates on my progress.

Continue reading “Chronicle of a Comeback (vol. 22)”

Chronicle of a Comeback (vol. 19)

19 weeks ago today, I walked in to have surgery on my right Achilles tendon.  

I walked out on crutches.

I was on crutches for about 7 weeks.  

And then I started running, step-by-step.  Slowly.

Today, I powered through a three mile treadmill run staying between 5.5 and 6.0 mph for the duration.  

I broke 32 minutes, finishing at 31:51.  That’s a strong effort – my best effort to date since the surgery.

I was once a marathoner.  

I will be one again.

Chronicle of a Comeback (vol. 16)

A few years ago, no longer being a guy that could literally jump into his running shoes and bang out (seemingly, at least) any amount of miles, I invented a little running trick that I employed today.

Continue reading “Chronicle of a Comeback (vol. 16)”

Chronicle of a Comeback (vol. 15)

One of the best people in this world is my dear friend Ed Hasse.  He is just the greatest person ever.  I treasure and greatly value the times when we are together.  I especially love when we can run together.

Today we enjoyed our first ever “Social Distance” run.  Ed came over to help me on my first three mile run since my surgery in January.

Continue reading “Chronicle of a Comeback (vol. 15)”