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Tag: Success
Chronicle of a Comeback (vol. 29) – Continued Progress
Well, I needed that.
It’s good to be back. Again.
After my five consecutive days of three-mile runs, two weeks ago, the next week, I set out to do four consecutive days of four-mile runs.
Continue reading “Chronicle of a Comeback (vol. 29) – Continued Progress”
Chronicle of a Comeback (vol. 28): Back-to-Back-to-Back-to-Back-to-Back!
Whew.
I did it.
It wasn’t easy, but it was easier than I thought it would be.
Continue reading “Chronicle of a Comeback (vol. 28): Back-to-Back-to-Back-to-Back-to-Back!”
Chronicle of a Comeback (vol. 13)
The mileage isn’t what matters here.
Chronicle of a Comeback (vol. 9)
Yesterday was supposed to be my last one-mile run before ramping up to a run of 1.25 miles as I steadily progress…
But progress, or success, and even life itself, doesn’t always go in a straight line. Progress is not always forward. Sometimes, in order to go forward, we need to take a step back.
Chronicle of a Comeback (vol. 8)
For this post, I’ll cover my last two runs. It’s basically the same story in so many ways.
Two days ago, on Tuesday, April 14, I went out for my second one mile run. This was the second time I would actually run the full one-mile distance. The run itself felt better than on Sunday, and my time indicated I did much better. I finished at 9:25. That was significantly faster than the effort on Sunday. I was pleased and proud.
Chronicling A Comeback
Today was Day #2 of my running comeback.
My goal was to run a half mile without stopping. I measure all my runs in distance, not time, but my physical therapist wants me to run just in time increments. Her recommendation was for me to run for five minutes.
My goal was a half mile.
In the end, it was basically the same thing.
The Road Back To 26.2 Began Today…
Twelve weeks ago I arrived at the surgery center, walking in, knowing that I wouldn’t be walking out, and, in fact, that I wouldn’t be walking at all for quite some time.
When I checked into the surgery center, I told the receptionist that I was there to begin my training for the 2020 New York City Marathon. She smiled and said, “You must be Mr. Semendinger.”
Indeed I am.
I hobbled out of the surgery center on crutches my foot wrapped and in a heavy boot. The surgery was a success.
One Last Shot… A Real Life Baseball Story (Part 13) – The Doctor, The Bench, and an All-Star
This is the story I didn’t want to write…
***
Two days after I pitched on June 23, I had my first appointment with the orthopedist. This doctor is very well known and very respected. He took X-Rays, put me through a battery of small tests, he examined my legs, took careful note of my right Achilles, and, after all of that, said that my baseball season, my softball season, and my running season are all over.
I knew this was coming.
We all knew this was coming.
I just didn’t want to hear it.
I still don’t.
One Last Shot… A Real Life Baseball Story (Part 12 – Game Four, The Story of a Catcher)
Well, I am the happiest 0-4 pitcher on the planet.
***
I pitched well enough, I guess. I gave up more than a few hard hit balls for loud hits, some of them long drives for extra bases. I also gave up some weak ground balls for hits. And a few bloopers also fell in.
On the other hand, some popups were dropped or missed altogether by the fielders behind me, a few grounders went under the infielders’ gloves, and a few would-be ground outs resulted in poor throws that instead netted no outs.
(And, to be fair, a couple of the loudly hit balls were caught by the fielders behind me. If nothing else, my pitching kept the team on its feet.)
In short, for much of the game, there were a lot of runners on the bases as I pitched.
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