Chronicle of a Comeback (vol. 20)

Here was my weekly mileage for the first three full weeks of May 2020:

  • 8.20 miles
  • 8.10 miles
  • 8.25 miles

I was getting there.

The operative word is “was.”

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Chronicle of a Comeback (vol. 19)

19 weeks ago today, I walked in to have surgery on my right Achilles tendon.  

I walked out on crutches.

I was on crutches for about 7 weeks.  

And then I started running, step-by-step.  Slowly.

Today, I powered through a three mile treadmill run staying between 5.5 and 6.0 mph for the duration.  

I broke 32 minutes, finishing at 31:51.  That’s a strong effort – my best effort to date since the surgery.

I was once a marathoner.  

I will be one again.

Chronicle of a Comeback (vol. 16)

A few years ago, no longer being a guy that could literally jump into his running shoes and bang out (seemingly, at least) any amount of miles, I invented a little running trick that I employed today.

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Chronicle of a Comeback (vol. 15)

One of the best people in this world is my dear friend Ed Hasse.  He is just the greatest person ever.  I treasure and greatly value the times when we are together.  I especially love when we can run together.

Today we enjoyed our first ever “Social Distance” run.  Ed came over to help me on my first three mile run since my surgery in January.

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Chronicle of a Comeback (vol. 14)

One might thing that the Governor’s decision to close school the rest of the year would make life easier on teachers and principals…

NOT SO!

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Chronicle of a Comeback (vol. 11)

After running on the treadmill the other day, and thinking about how great that run was, I have had a paradigm change.

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Chronicle of a Comeback (vol. 8)

For this post, I’ll cover my last two runs.  It’s basically the same story in so many ways.

Two days ago, on Tuesday, April 14, I went out for my second one mile run.  This was the second time I would actually run the full one-mile distance.  The run itself felt better than on Sunday, and my time indicated I did much better.  I finished at 9:25.  That was significantly faster than the effort on Sunday.  I was pleased and proud.

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Chronicle of a Comeback (Vol. 6)

The fact that I am writing right now says a lot about my enthusiasm for this run today.  

It’s not that I don’t want to run.  I do.  I wanted to run last night, but the locked gate ended that idea.  

No, I want to run.  I do.  I just don’t like running when it’s cold and wet outside and… it’s cold and wet outside.  

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