I just had my most enjoyable run yet.
I am back again.
A week ago, I shut it down after I woke up with pain, probably better described as discomfort, just above the area where I had Achilles surgery. I had been pushing it a bit, just a little, with some “boxing” at my in home boxing gym (in my garage), some long (virtual) PT sessions, other stretching, and the advent of a short, but steep, hill into my runs.
Continue reading “Chronicle of a Comeback (vol. 10)” →
The Beatles song Hey Jude was in my head as I prepared to write my Weekly Memo to the teachers at the school where I serve as the principal.
As I started humming the melody and quietly singing that song to myself, I quickly realized that there is a great deal within the lyrics that delivers an important message. I quickly scrapped the original idea I had for the memo and began writing about this epic Beatles tune…
Let’s take a quick look at the messages that I took from one of the Beatles’ most famous songs:
Hey Jude, don’t make it bad, take a sad song and make it better…
If that’s not one of the biggest lessons in life, I don’t know what is.
The message here is simple – Don’t make it bad. Just don’t. The world, life itself, is often filled with bad things, hurtful things, sad things… Each day (and sometimes it really is each day) we’re faced with things that upset us, things that hurt us, things that frustrate and annoy us. That’s life. It is what it is. Continue reading “Hey, It’s About YOU!” →
The following is a true story about how when one strives to be the best, he brings himself, and others, to heights previously unimagined.
Our story begins with the most successful band in the history of rock and roll, the Beatles. The year was 1965. The Beatles were sitting on top of the musical world. In the previous three years they had charted no fewer than 40 songs. 24 songs of those sings reached the Top-40 with 11 becoming number-one hits. In that short time the Beatles released no fewer than six albums that also reached number-one on the charts.
The Beatles “yeah, yeah, yeah” style and sound was a defining aspect of popular music, yet, all of that was about to change…
Continue reading “Getting Better…” →
One of my favorite musical artists of all time is Joe Jackson. I have always enjoyed his avant-garde approach to music. It seems that every album he produces has a different sound and a different approach. Every album is enjoyable in its own right. That being said, my favorite Joe Jackson album remains the first one of his I ever purchased, Night and Day.
This a true story about Joe Jackson and how he once wrote some music just for me.
YES, that Joe Jackson.
This happened a long time ago…back when the Internet was a new thing. At that time, people could do a lot with e-mail.
Continue reading “Joe Jackson and Me” →
About four years ago, I embarked on a two-week educator’s tour of Japan. It was an amazing experience. I was fortunate to be able to bring my eighteen year old son who would be heading off to college on this trip with me. I treasure those moments that we experienced together.
Each day in Japan was filled with wonder . Each day provided an opportunity to learn and grow. The trip left an indelible imprint upon my soul. It was special in so many ways.
I hope to someday have the opportunity to experience Japan again.
Continue reading “Hiroshima, Japan – July 5, 2012” →