Chronicle of a Comeback (Vol. 6)

The fact that I am writing right now says a lot about my enthusiasm for this run today.  

It’s not that I don’t want to run.  I do.  I wanted to run last night, but the locked gate ended that idea.  

No, I want to run.  I do.  I just don’t like running when it’s cold and wet outside and… it’s cold and wet outside.  

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Chronicle of a Comeback (Vol. 5)

Well, I can keep this post short.

Today was supposed to be the day I attempted the mile.

I didn’t. 

They finally locked the track.  (We could call this post, “Locked Out.”)

I’ll try for the mile tomorrow, but I’ll either be out on the roads or on my treadmill.  I think I’ll go outside so the speed is more natural, and not determined by a machine or the speed I set the machine at. 

I’m disappointed.  I wanted to do this on a track… today.  But, such is life during a pandemic.  

Until tomorrow…

Chronicling A Comeback (Vol. 4)

It was bound to happen. 

I’m a runner.  I love running.  But, I didn’t want to run tonight. 

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Chronicling A Comeback

Today was Day #2 of my running comeback.  

My goal was to run a half mile without stopping.  I measure all my runs in distance, not time, but my physical therapist wants me to run just in time increments.  Her recommendation was for me to run for five minutes. 

My goal was a half mile.

In the end, it was basically the same thing.  

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The Road Back To 26.2 Began Today…

Twelve weeks ago I arrived at the surgery center, walking in, knowing that I wouldn’t be walking out, and, in fact, that I wouldn’t be walking at all for quite some time.  

When I checked into the surgery center, I told the receptionist that I was there to begin my training for the 2020 New York City Marathon.  She smiled and said, “You must be Mr. Semendinger.”

Indeed I am.  

I hobbled out of the surgery center on crutches my foot wrapped and in a heavy boot.  The surgery was a success.  

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Learning To Walk Again

It’s a strange feeling, learning to walk again.  Because of the surgery to repair my right Achilles tendon, I went about seven weeks without walking. 

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My 2020 NYC Marathon Training Began Yesterday (but not how you might think…)

I woke up yesterday and enjoyed walking around my house doing tasks that I knew I wouldn’t get to do again for a number of weeks.

These tasks including exciting things like walking up and down the stairs, opening the refrigerator and grabbing items, standing at my computer, and taking a shower… things like that.  Simple things.  Things we often take for granted.

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I’m Finally Going To Heal…

…but that doesn’t make this feel any better.

I knew it was time.  I know I had to do this, but it still hurts.

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The End of My 2019 Marathon Dream

…and with that long run, my 2019 marathon dream is over.

Today was supposed to be my last long run, a final effort, to prove to myself that I could actually do the marathon.  The truth, the reality I must face, is that I can’t.  Not this year.

I gave it everything I had.

And then some.

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12 Miles Closer…

Today I bit off way more than I could chew.

I was fortunate, all three of my sons were home to celebrate a birthday, and two of them, Ryan and Ethan, are training for some upcoming long races.  Because of that, they were both willing to slog along on a twelve mile “run” with me.

Our goal was to complete the entire Saddle River Bike Path, from Ridgewood to Rochelle Park, and then back again…a twelve mile jaunt.

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