Tomorrow is the New York City Marathon.
I just completed my 16-week training period with a slow and easy 2.80 mile run. That run put me at 680 total miles for the 16 weeks. I averaged 42.5 miles a week for that entire period.
I’m in my mid-fifties, but those 680 miles were the most I ever ran in any training period. My previous high came way back in 2007 as I trained for the Marine Corps Marathon. I did 674 miles in training that year.
Continue reading “TOMORROW!!!”
These might be old stories, but they are all worth repeating because they speak to a common theme.
(For added enjoyment, follow the hyperlinks embedded in this post.)
The year was 1954. In athletics there was a sense that a human could not physically run faster than a four minute mile. “It’s impossible,” many said. Athlete after athlete trained and tried – and all fell short. The four minute mile seemed to be an impassible barrier.
And then, on May 6, 1954, Roger Bannister did it. Bannister ran a sub-four minute mile! He did something no human being had ever done before. The impossible had occurred – like catching lightning in a bottle. Many thought that Bannister’s feat was fluke, a one-in-a-million occurrence.
Six weeks later, an Australian, John Landy, bested Roger Bannister’s time.
Continue reading “It Can’t Be Done”