My family has been struggling through the realities of cancer. Through this I have seen loved ones, especially my mother-in-law, exhibiting tremendous strength and character in the face of difficult news. Throughout all of this, the American Cancer Society has been a shining light – comprised of true miracle workers filled with kindness, support, and most of all, love. As I run the NYC Marathon on November 4, 2018, I would like to give back to this wonderful organization that does so much for so many. Thank you for your support.
Here is the link to my fundraising page:
DR. SEM RUNS THE NYC MARATHON FOR THE AMERICAN CANCER SOCIETY
You know, it’s funny…
I was getting very nervous about my upcoming NYC Marathon. And although I have run twenty marathons, coming back from an injury that sidelined me for so long had me scared.
(Let’s just say this – an Achilles tear is simply no fun.)
Because it’s been so long since I have run far. I’ve been scared. Very scared.
Continue reading “The Power of 20”
One of the most wonderful parts of being an educator and a writer is that my ideas and words seem to inspire other people and bring them joy.
I am absolutely honored (and humbled) to be featured on WCBS News Radio 880 A.M. in New York City.
Thank you Sean Adams and WCBS!
Here is the story:
It may seem like this passage is about running, but it’s not. It’s about me and you and all of us. The place where the idea was born, though, came out of running. Stick with me, you’ll understand in a moment…
While I have always tried to push myself to do things that I didn’t think were possible, and sometimes succeeded (but just as often failed), and while I have always believed that I could do anything (and I do believe we all can), I am sometimes (believe it or not) hampered by self-doubt.
This all might sound like a contradiction, but it isn’t. As we push to attain new goals, part of us often wonders if that new goal is possible. I’m a big believer in trying. I like to go for it, but as I do, there are times when I wonder if attaining the goal is even possible.
Continue reading “At 50, I’m Back To 40”
I began my Labor Day weekend by pushing through the pain and self-doubt that accompanies any great effort and ran a half-marathon on my treadmill.
It took 2 hours, 17 minutes, and 32 seconds.
It’s not a marathon, but half way is a great place to be.
Most often, it’s not about the end result, it’s more about the efforts one takes to get there.
Earlier today, my wife and I brought our son Ethan (a big Yankees fan and the Design Manager and frequent contributor to this site) back to college for his sophomore year.
I’m always a bit emotional and sad when I leave my kids at college. A part of me always feels empty when I contemplate the weeks and months that they’ll be away. I love when my sons are home, they make our home complete.
I think the best part of my life is just being Dad.
Continue reading “Father and Son, College, Giancarlo Stanton, and Kit Kats”
Well, I have finally done it. I think I came up with the title of my next book, the follow-up to Impossible is an Illusion.
I think the title my next book will be Possibility is Everything.
Right now, I really like that title. The words, short, succinct, and precise sum up much of my philosophy on life. I think it also goes extremely well with Impossible is an Illusion. In that text, I explain and demonstrate that people can do things they never thought possible by trying, believing, giving their best efforts, and by never giving up.
Continue reading “Possibility is Everything”
(This story is also published at www.startspreadingthenews.blog)
We were in Lancaster, Pennsylvania, Amish Country, with many family members to celebrate my father’s 80th birthday.
Our family started to gather in the hotel lobby so we could head off to dinner. Sitting at the center of it all, proudly wearing his Red Sox hat, was Dad, basking in the joy of togetherness. He had his wife and children with him – and a few of the grandkids. My dad loves his family even more than he loves the Red Sox (although he has loved the Red Sox longer than any of us. Dad’s love of the Sox goes back to 1946. He met my mom in the late 1950’s and my sister and I came more than a decade after that.)
Continue reading “A Yankees Fan, A Red Sox Fan, and a Very Special Baseball Bat”
(This piece is included in my acclaimed book, Impossible is an Illusion which is available on Amazon. This version has previously been published here as well, but…it’s Fathers’ Day and it’s a story worth telling again and again.)
I love baseball.
My dad loves baseball even more than I do.
That’s where this story begins…and ends. It’s what this story is all about. Baseball.
The American Game.
The Great American Game…
Well, maybe it’s about more than that. It’s about fathers and sons.
Continue reading “Is This?”