Interested readers can find Scattering the Ashes on Amazon HERE.
Thank you!!!
Chronicle of a Comeback (vol. 29) – Continued Progress
Well, I needed that.
It’s good to be back. Again.
After my five consecutive days of three-mile runs, two weeks ago, the next week, I set out to do four consecutive days of four-mile runs.
Continue reading “Chronicle of a Comeback (vol. 29) – Continued Progress”
Chronicle of a Comeback (vol. 28): Back-to-Back-to-Back-to-Back-to-Back!
Whew.
I did it.
It wasn’t easy, but it was easier than I thought it would be.
Continue reading “Chronicle of a Comeback (vol. 28): Back-to-Back-to-Back-to-Back-to-Back!”
“Scattering the Ashes” is Phenomenal!
Readers’ Favorite recently reviewed my novel, Scattering the Ashes.
The review was glowing!
Scattering the Ashes earned Readers’ Favorite’s prestigious 5-Star Rating.
The reviewer noted:
The narrative was perfectly paced and incredibly rich with details.
Sam’s voice proved to be exactly what the reader needed to immerse themselves in the narrative and feel each part of the story resonate inside their heart.
Scattering the Ashes was just as self-reflective as it was entertaining.
I enjoyed the descriptions of the places where Sam went, I enjoyed the way the story flowed and I loved the way Sam over thought everything (that was common and human of him!).
Scattering the Ashes by Paul Russell Semendinger was phenomenal.
Chronicle of a Comeback (vol. 27) – TEN!
I didn’t really think I could do it this quickly. I mean, ramp up to ten miles. My longest run just a little over a week ago was six miles. Then last week I did seven. That was HUGE!
Up until the moment I decided to do a long run today, I wasn’t even thinking ten miles. That seemed just too far.
Way too far…
And then, this morning, I thought, “Why not just do ten?”
Chronicle of a Comeback (vol. 26) – Seven is Heaven
I had planned to write this a few days ago, but a huge storm, a loss of power and Internet, and such got in the way…
Last Monday I jumped on the treadmill with the intention (and hope) of matching my six mile effort from two weeks previous and with the faint hope of being strong enough to power through one extra mile to reach seven.
I didn’t make it.
I ran well enough. I covered five miles, but five isn’t six and it certainly isn’t seven.
Continue reading “Chronicle of a Comeback (vol. 26) – Seven is Heaven”
Chronicle of a Comeback (vol. 25) – They Call This Progress!
As I chronicle my recovery from Achilles Surgery along with my quest to get in the proper shape to run another marathon, I am pleased to report that I am making great progress.
Continue reading “Chronicle of a Comeback (vol. 25) – They Call This Progress!”
Radio Host!
On July 4, I was once again honored to host the Card King Sports Variety Show on ABC Radio – KMET 1490 AM in Los Angeles.
Special thanks to my guest Josh Lewin and to Brian Cataquet for allowing me to sit in for him once again.
Chronicle of a Comeback (vol. 24)
Nothing else needs to be said.
Chronicle of a Comeback (vol. 23)
That was a huge step back.
As I said some of the words above aloud, they sounded like “set back,” but this was anything but that.
Dr. Sem's Blog 