Tag: marathon-training

Right Where I Ought To Be

Published on by drpaulsem1 Comment

Over time, we find out where we belong.  We find our niche.  We get comfortable where we are.  This is true with the places we go, the friends we seek, and activities we participate in. And so much more.

This isn’t to say that we shouldn’t try new things, or visit new places, or look for new experiences, but, by and large, we find our comfort zones and we often stay in those places.

This is true of so many things in life.  

For me, it also seems very true of my marathon times.  It seems I have found my comfort zone.  

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Just Be You

Published on by drpaulsemLeave a comment

I used to run a lot of 5K races.  I never won any, but I enjoyed running as fast as I could for just over the three miles that those races cover.  I’d race against other runners, but in actuality, I would really be racing against myself.  

A few weeks ago, I ran my first true 5K race in six years. 

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Life…Is Good!

Published on by drpaulsem2 Comments

It’s been a busy few weeks.

It’s been a busy few months.

It’s always busy.

And that’s a good thing.

Life is good!

And I’m saving the best news until the end of this article…

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