Eleven months ago today I had surgery to repair the interstitial tears in my right Achilles.
All went well. In fact, all went great.
My orthopedist is amazing as were my physical therapists. Amazing.
They were so good, so great, that “amazing” is actual an understatement.
Continue reading “Chronicle of a Comeback (vol. 32) – 11 Months!”
This Thanksgiving will be different from ones in the past. This Thanksgiving might be the first one that includes the complete absence of friends, family… loved ones.
There will be smaller gatherings and many empty seats.
There will be empty homes. And empty hearts.
The turkey, stuffing, mashed potatoes, and the rest may taste less rich and be less fulfilling because they cannot replace the void that will be continually present on this day.
There will be an absence of voices and of laughter.
It will be a Thanksgiving with seemingly little to give thanks for – a Thanksgiving of emptiness.
But, it doesn’t have to be that way. Not entirely.
Continue reading “Setting A Place At The Table”
It’s been over a month since my last update here…
My running hasn’t been great, but it hasn’t been bad either. I’ve been running about three days a week, usually about 3 miles at a time. It’s basically been a succession of 11-mile weeks. This approach has made sense because I just need to get strong.
About two weeks ago, though, I decided to ramp it up a bit. I want to start building miles and becoming a stronger runner. (I need to do that. “Want” makes it seem like a choice. It isn’t a choice.)
Two weeks ago, I did five miles. That was my longest run in a while.
Last week I did six.
Today is NYC Marathon Day.
Continue reading “Chronicle of a Comeback (vol. 31) – NYC Marathon Day”
Well, I needed that.
It’s good to be back. Again.
After my five consecutive days of three-mile runs, two weeks ago, the next week, I set out to do four consecutive days of four-mile runs.
Continue reading “Chronicle of a Comeback (vol. 29) – Continued Progress”
I didn’t really think I could do it this quickly. I mean, ramp up to ten miles. My longest run just a little over a week ago was six miles. Then last week I did seven. That was HUGE!
Up until the moment I decided to do a long run today, I wasn’t even thinking ten miles. That seemed just too far.
Way too far…
And then, this morning, I thought, “Why not just do ten?”
Continue reading “Chronicle of a Comeback (vol. 27) – TEN!”
I had planned to write this a few days ago, but a huge storm, a loss of power and Internet, and such got in the way…
Last Monday I jumped on the treadmill with the intention (and hope) of matching my six mile effort from two weeks previous and with the faint hope of being strong enough to power through one extra mile to reach seven.
I didn’t make it.
I ran well enough. I covered five miles, but five isn’t six and it certainly isn’t seven.
Continue reading “Chronicle of a Comeback (vol. 26) – Seven is Heaven”
As I chronicle my recovery from Achilles Surgery along with my quest to get in the proper shape to run another marathon, I am pleased to report that I am making great progress.
Continue reading “Chronicle of a Comeback (vol. 25) – They Call This Progress!”
Nothing else needs to be said.