I Love running.
I run, a lot.
I have been running for decades.
I have completed 25 marathons. This fall I’ll be running the New York City Marathon (for the 11th time) and then, in January, I’ll do the Dopey Challenge at Disney World.
Tomorrow, I turn 56-years-old.
I still play baseball as a pitcher. I exercise every single day, usually twice a day. This (of course) includes a lot of running.
I run, a lot.
Continue reading “28,433 (When Is Enough… Enough?)”
Here is the Podcast link: https://ksje.podbean.com/e/write-on-four-corners-with-delsheree-gladden-interview-with-paul-semendinger-1719863217/
Click on the image below for link to purchase the book:
From the Write On Four Corners Podcast:
“Dr. Paul Semendinger returns to the show this week to discuss his newest book, “365.2: Going the Distance: A Runner’s Journey,” which details his effort to run every day for an entire year. He talks about the challenges he faced on his quest to achieve his goal and how he motivated himself to keep moving forward. “
Dr. Sem's Blog 