Always Striving To Be Better!

I don’t know the last time I ever ran ten miles in under ninety minutes, but it was a long time ago.

Guys in their mid-fifties aren’t supposed to be this fast.

As I ran today, I zoomed past lightning. He couldn’t keep up.

***

It feels great to work diligently toward a goal, any goal, and to achieve it. I didn’t think I’d ever be this fast again.

But here’s the thing about goals… once you get there, there’s always the next one. There is always a new mountain to climb – always something else to strive for.

Continue reading “Always Striving To Be Better!”
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A Smart Choice

In 2022, I determined to run every single day for a calendar year. I set out on January 1 and I ran each and every day.

I set a lofty goal, and then, through perseverance, determination, tenacity, and will, I accomplished that goal.

I ran 1,700 miles last year, or an average of 4.65 miles each and every day. I am proud that I was able to do that.

I’m now writing a book of this experience which I hope will serve as motivation for other runners and goal-setters. We can all do more than we ever imagined. You just need to set a plan and get out there and do it.

We also can’t let failure get in the way of pressing forward. I had plenty of years when I thought about and/or tried to run each day and didn’t make it. I learned as I failed from each setback.

But last year, I accomplished my goal.

Then, on January 1, 2023, I went out and ran again. I only did three miles in a new running shoe I was trying out (the Saucony Tempus), but it was three miles and the running streak continued…

But then, on January 2, I made a very sound decision. I made a smart choice. Sanity prevailed.

I didn’t run.

Continue reading “A Smart Choice”