In 2022, I determined to run every single day for a calendar year. I set out on January 1 and I ran each and every day.
I set a lofty goal, and then, through perseverance, determination, tenacity, and will, I accomplished that goal.
I ran 1,700 miles last year, or an average of 4.65 miles each and every day. I am proud that I was able to do that.
I’m now writing a book of this experience which I hope will serve as motivation for other runners and goal-setters. We can all do more than we ever imagined. You just need to set a plan and get out there and do it.
We also can’t let failure get in the way of pressing forward. I had plenty of years when I thought about and/or tried to run each day and didn’t make it. I learned as I failed from each setback.
But last year, I accomplished my goal.
Then, on January 1, 2023, I went out and ran again. I only did three miles in a new running shoe I was trying out (the Saucony Tempus), but it was three miles and the running streak continued…
But then, on January 2, I made a very sound decision. I made a smart choice. Sanity prevailed.
I didn’t run.Continue reading “A Smart Choice”