I haven’t updated this quest in a while.

My goal in 2022 is to run every single day, without fail. Today I hit day #186. I’m on target, I’m strong, and I’m feeling good.

I have exercised every day for a year. I’ve done that a lot. But I have never run every day for a year. I tried a few times, but the first time I didn’t make it out of January and the next time I didn’t make it out of February. This year I was determined to make it.

And I am. I’m well on my way.

***

Some days, like today, I don’t feel much like running. I love to run, but doing it every single day is a drag sometimes.

It’s a drag until I get out the door. Once I’m out, and moving, I usually feel good. Today I figured I’d run three miles. Instead, I did six.

My longest run this year is seven miles. That won’t be good enough soon as in a few weeks I’ll have to start ramping up for the 16-week training program for the New York City Marathon in November.

I have figured out how to run every day and not get injured (yet?), but the big test will be able to rebound from real long runs, like 15 to 20-milers, and still be able to run the next day. I’m not how sure that’ll go.

I’ll soon find out.