I have a bunch of scattered thoughts to share. These will come in no particular order.
My treadmill is basically broken. I can run on it in a pinch, but it skips a bit and makes a loud bang every few steps making it very hard to maintain any type of pace or focus. I have had this treadmill for at least a decade. I have run thousands and thousands (I’m thinking at least 10,000) miles on it. It owes me nothing. I wanted to run today, but it’s cold and snowing… so I went outside anyway.
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